Description

• Rich in fiber, which promotes healthy digestion and prevents constipation. 
• Contains fiber, potassium, and magnesium, which support heart health by managing cholesterol and blood pressure. 
• A good source of calcium, phosphorus, and magnesium, important for maintaining bone strength 
• Provides plant-based protein, essential for tissue growth and repair.
• Rich in carbohydrates, providing energy to the body. 
• The fiber content helps regulate blood sugar levels.
• Contains vitamin B complex, which promotes healthy skin. 
• May also aid in managing diabetes, boost immunity, and promote hair growth.